What Is The Best Type Of Water To Drink

The best water to drink is naturally clean pure and full of naturally occurring minerals.

What is the best type of water to drink.

Hydrogen water and any other type of water on this list will not be able to. Distilled water is produced by boiling water and collecting the condensed steam and turning that back into water. In this blog we ll educate you on the best hydration choices based on the purities and properties of. That we should drink water throughout the day is a given but with so many options it can be difficult to know which is the best type.

A pump brings it to the surface. The difference really is in taste and what you want in the water. The big brand decided it was time they burst into the bottled water market. These types of water contain minerals such as potassium sodium and magnesium all vital for helping your body perform optimally.

The best type of water to drink is naturally filtered mineral rich water from wells natural springs and natural underground mineral water reservoirs. Will plain old tap water suffice or should we opt for bottled filtered ionised or electrolyte rich. The best water to drink. But when considering different types.

Like tap water yes that s right tap water. It s recommended for men to drink about 15 cups and women to drink about 11 cups of fluids a day. For bodynutrition s 1 bottled water recommendation click here. Which is the best water to drink.

Well water comes from a hole drilled in the ground that taps into a water source. If you do not have access to city water then you would need a well. Dasani comes from purified publicly supplied water. However the truth is that even the healthiest type of water can only ever have minor health benefits.

But tap water that has been added with potassium chloride salt and magnesium sulphate. Like tap water bottled water is generally safe to drink although perceptions of it as safer than tap water are unfounded. Distilled water removes all chemicals contaminants and minerals from the water like reverse osmosis but many complain that it tastes flat compared to tap water or other types of water. This brand is brought to you by the soft drink giant coca cola.